Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Managing Pain
Pain is a pain. It is a barrier to moving well, enjoying life and doing all the things you love doing.
I can’t tell you how many times I have hear: “I was waiting for it to get better, but then it didn’t”.
I can’t tell you how many times I have hear: “I was waiting for it to get better, but then it didn’t”.
Pain can be multifactoral and it’s important to understanding the driving factors behind it.
Is it an acute injury, e.g. you sprained your ankle, or hurt your neck working at the laptop for too many hours or your back is feeling niggly after a golf game.
Is it chronic pain? Whereby you are experiencing pain far beyond the point of tissue healing, and yet your pain continues to persist. The body and brain make adaptations when they feel under threat, have been immobile for too long. These changes can stay despite your muscle, tendon or ligament being fully healed. Interesting right? This requires someone who has studied pain management to assist you and luckily I have through the Train Pain Academy.

Treatment Techniques for acute pain may include:
Soft Tissue Massage
Orthopaedic Manipulative Therapy - OMT
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.
Joint and nerve Mobilisation
Dry Needling - Optimal Dry Needling Solutions
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.
Therapeutic Exercises
Chronic Pain Management - Train Pain Academy
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.
Dry Needling (not acupuncture)
Women’s Health - South African Society of Physiotherapy
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.
Electrical Muscle Stimulation
Visceral Manipulation - Barral Institute
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.
Cupping
Breastfeeding Course - Thompson Method
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.
Why Choose Our Pain Management Services
Our approach to pain management combines advanced physiotherapy techniques with a comprehensive understanding of the musculoskeletal system.
Kalli Papoutsis, with her expertise in physiotherapy, ensures that all treatments are safe, effective, and specifically adapted to your personal health needs.

Get in touch for some help!
Take THe First Step Towards a Pain-Free Life
Don’t let pain control your life. Contact us today to book a consultation, and explore how our pain management services can help you achieve a more comfortable and active lifestyle.