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Pain

Orthopaedic & Pelvic Floor Physio.

Navigating Your Pain For a PAth To Relief

Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •
Soft Tissue Massage • Joint Mobilisation • Therapeutic Exercises • Dry Needling • Electrical Muscle Stimulation •

Managing Pain

Pain is a pain. It is a barrier to moving well, enjoying life and doing all the things you love doing.
I can’t tell you how many times I have hear: “I was waiting for it to get better, but then it didn’t”.
Pain can be multifactoral and it’s important to understanding the driving factors behind it.
Is it an acute injury, e.g. you sprained your ankle, or hurt your neck working at the laptop for too many hours or your back is feeling niggly after a golf game.
Is it chronic pain? Whereby you are experiencing pain far beyond the point of tissue healing, and yet your pain continues to persist. The body and brain make adaptations when they feel under threat, have been immobile for too long. These changes can stay despite your muscle, tendon or ligament being fully healed. Interesting right? This requires someone who has studied pain management to assist you and luckily I have through the Train Pain Academy.
Image a of helping  physiotherapist someone work through their pain

Treatment Techniques for acute pain may include:

Soft Tissue Massage

Orthopaedic Manipulative Therapy - OMT

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Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.

Joint and nerve Mobilisation

Dry Needling - Optimal Dry Needling Solutions

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Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.

Therapeutic Exercises

Chronic Pain Management - Train Pain Academy

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Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.

Dry Needling (not acupuncture)

Women’s Health - South African Society of Physiotherapy

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Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.

Electrical Muscle Stimulation

Visceral Manipulation - Barral Institute

Light Pink Minus Sign
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.

Cupping

Breastfeeding Course - Thompson Method

Light Pink Minus Sign
Visceral Manipulation involves a hands-on approach to assess and treat restrictions in the mobility of internal organs. Developed by Jean-Pierre Barral, this technique is based on the idea that improved mobility of the viscera can positively impact overall health and alleviate symptoms.

Why Choose Our Pain Management Services

Our approach to pain management combines advanced physiotherapy techniques with a comprehensive understanding of the musculoskeletal system.
Kalli Papoutsis, with her expertise in physiotherapy, ensures that all treatments are safe, effective, and specifically adapted to your personal health needs.
Men Holding behind their head for any pain they might be feeling

Get in touch for some help!

Take THe First Step Towards a Pain-Free Life

Don’t let pain control your life. Contact us today to book a consultation, and explore how our pain management services can help you achieve a more comfortable and active lifestyle.